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Southington Adult and Continuing Education

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Fitness and Health

HATHA YOGA

$95

with Amy Capobianco

Calendar Jan 23, 2018 at 6 pm, runs for 12 weeks

Tuesdays

Starting January 23, 2018, 6:00-7:00 p.m., Twelve weeks

Hatha yoga is mainly composed of breathing, stretching, and relaxation. The postures are easy to practice, yet powerful, and can be done by people of all ages and physical condition. Bring mat or blanket to class.

 

HATHA YOGA

$95

with Amy Capobianco

Calendar Jan 23, 2018 at 7:15 pm, runs for 12 weeks

Tuesdays

 Starting January 23, 2018, 7:15-8:15 p.m., Twelve weeks

Hatha yoga is mainly composed of breathing, stretching, and relaxation. The postures are easy to practice, yet powerful, and can be done by people of all ages and physical condition. Bring mat or blanket to class





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